This is my review of the best NAC (N-Acetyl Cysteine) supplements in the market. N-A-C supplements provide the body with an additional supply of L-cysteine, which in turn produces Glutathione.
Glutathione is useful for maintaining the antioxidant properties of the body. As an antioxidant, it detoxifies and makes available in the body intracellular protection against oxidative stress.
It acts as a body cleanser and provides major support to the liver and lungs. NAC supplement is recommended more than the L-cysteine or Glutathione supplement because glutathione is not properly absorbed by the body.
You may need glutathione if you drink alcohol, use acetaminophen, suffer from severe illness, have physiological and physical stress, insufficient diet, low selenium or methionine intake and stay in a toxic environment.
N-A-C supplement is better than cysteine, or cystine because it is more soluble and more stable. N-A-C is preferred to cysteine, or cystine, as a supplement because it is more stable, soluble, and has greater potential to supply sulfur.
Table of Contents
3 Best NAC Supplements
Invite Health NAC 600mg
- Effective dosage
- Served in Vcaps®
Thorne Research (NAC)
- Boosts liver health
- Enhances immune system
- Assuage sinus congestion
BulkSupplements Pure NAC
- Great motivation booster
- Good taste/smell
- Helps body’s recovery
Invite Health has developed the ultimate NAC supplement that works as a master antioxidant in the body during times of stress or illness. NAC by Invite Health is served in 600 mg Vegetarian Vcaps® capsules and should be taken one to three times a day, preferably with meals.
This product is designed to support the following key areas of health in adults:
- Cognitive function and brain health
- Stress relief and reduction of compulsive behaviors
- Liver and kidney function
- Detoxification and injury reduction
- Heart health and blood flow
- Lung and respiratory health
- Athletic endurance and performance
Unique features of this product include the use Vcaps® technology and soy-free ingredients. This product also contains a generous serving of 600 mg of NAC per capsule, making it an optimal dosage for obtaining desired health benefits.
Invite® Health is a vitamin and supplement company that’s built upon the mission of helping people to integrate vitamins into their lives as well as celebrate everyone’s vision of wellness. Invite Health has been a lead innovator in the nutritional supplement industry for over 20 years and offers products which range from multivitamins and superfoods to beauty products, anti-aging supplements, and more.
It does not contain a mixture of magnesium stearate and works to provide support for the proper functioning of the liver. NAC is not produced by the body and needs to be supplemented.
What it contains
The supplement contains N-Acetyl L-Cysteine, a sulfur-containing amino acid required for the synthesis of glutathione. Glutathione is a potent antioxidant useful for eliminating harmful free radicals from the body.
N-acetyl L-cysteine is more bioavailable than standard L-Cysteine. Cysteine boosts the sulfation cycle and assists in the overall detoxification of the body and stress reduction.
You can read our full review on Bulk Supplements here.
The Thorne Research Cysteplus – N-Acetylcysteine (NAC) Supplement is recognized for its ability to detoxify the liver due to its antioxidant activity. It promotes great respiratory health by boosting the thickness of mucus.
It boosts the levels of glutathione which is a major antioxidant that results in the detoxification of the body.
Thorne supplement is made from natural and pure ingredient sources globally. It contains flavors, colors, preservatives, and sweeteners obtained from natural sources.
It is gluten-free and non-GMOs. It doesn’t contain artificial preservatives and allergic substances like wheat, rye, barley, eggs, or nuts, dairy, soy, corn, yeast. It has no sugar or magnesium stearate.
What it contains
It contains N-A-C obtained from pure and natural sources which reduce side effects of excessive intake of the pain relief medication acetaminophen or when taken together with alcohol. Acetaminophen poisoning leads to serious liver damage.
NOW Foods Nac supplement comes with great free radical protection and antioxidant property. It is blended with Selenium and Molybdenum. It may result to some side effects in users and you are advised to consult your doctor before usage to stay safe.
It maintains the health of the body cells and does not come with added sugar, salt, yeast, wheat, gluten, soy, milk, egg or shellfish. N-A-C maintains the live tissues’ health by stocking up the levels of glutathione in the liver and boosting the supply of oxygen to the cells of the liver.
The addition of molybdenum and selenium are essential for producing several of the body’s essential enzymes.
What it contains
It contains N-Acetyl Cysteine (NAC) which is a stable form of the amino acid L-Cysteine. It contains sulphur which helps it to stabilize the production of protein structures, and in the production of Glutathione.
This supplies the body with more regular, continual levels of L-cysteine all through the entire hours of the day and night. N-A-C Sustain is a double layer fast release and continuous release formula of N-A-C. One-third of the N-A-C releases fast while the rest two third of it releases slowly and gradually.
This improves the levels in the blood and as well maintains the levels. N-A-C SUSTAIN release is prolonged in the small intestine and this boost the antioxidant effect of N-A-C for more than the standard N-A-C half-life natural antioxidant in the blood.
What it contains
It is made from N-Acetyl-L-Cysteine, Carbomer, cellulose, calcium phosphate, beetroot powder which gives it color; stearic acid and magnesium stearate both obtained from vegetables, silicon dioxide and a coating made of food-grade.
People generally take two 600mg pills daily.
NAC Benefits Skin
Since hair contains 10-14% NAC there are many benefits for hair growth.
NAC Benefits Hair
Some people report that NAC supplements have given them intense hair growth. This is because human hair contains approximately 10-14% cysteine and protein.
NAC Supplements Verdict
The entire five NAC supplements we have recommended here are of excellent quality. However, we have chosen Jarrow Formulas N-A-C sustained release as the best nac supplement due to its dual formulation of fast release and constant release.
What this implies is that it ensures that the life cycle in the body is boosted and that you get the most befit from taking NAC without it getting rid of by the body before you need it.