Best Kava Supplements

Updated May 27, 2020
Best Powder
best kava supplements
Hawaiian Kava Brew or Chew
  • Tested and certified
  • Highest Amazon Rated
  • Chewable
Best Shot
Best Kava
KavaFX Kava Shot
  • Only shot on market
  • Certified GMP
  • Fruit Flavor
Best Kava Pill
Nature's Answer Kava-6 Vegetarian Capsules
Natures Answer Kava-6 Capsules
  • 100mg Per Serving
  • Vegetarian Capsule

KavaFX Calm Kava Shot

Best Kava

KavaFX is a new take on kava.

For the first time, you can enjoy it in a convenient ready-to-use bottle

KavaFX– CALM is a natural drink made from the noble kava root, which grows wild on the Pacific Islands of Vanuatu. For centuries, native Pacific Islanders have created a drink out of kava root to be used for social gatherings and celebrations. The secret to the feeling of calm and stress-relief that kava brings lies in the kavalactones of the kava plant, which put you in a rare state of relaxed focus.

KavaFX only uses NOBLE kava root. Their non-GMO formula is vegan and contains no added sugar. KavaFX is manufactured in a GMP-certified facility and third-party tested for your health and safety.

Contains: 500mg of kavalactones per 1.86 fl oz bottle or 2 servings of 250mg of kavalactones. 

Nature’s Answer Kava-6 Vegetarian Capsules

Nature's Answer Kava-6 Vegetarian CapsulesWhile compiling the list of kava kava supplements to be reviewed in this article, my main interest was in the percentage of kavalactone yield per dosage. Most of the products reviewed in this post have percentage yield between 17-30%, another factor I took into consideration is the percentage of other substances “fillers” that each product contain.

The higher the percentage of other non-kava extract, the lower the effect of the kava extract. And this is why Nature’s answer kava made it to the list.

This product boast of six (6) active kava kava extract constituent, alongside vegetable cellulouse; making it suitable for vegetarians. Each capsule is 333mg, and has about 50mg of pure kava extract. What this implies is that, you don’t have to take more than two tablets to get the desired effect, because only 75mg is needed to elicit the effect of kava extract.

Users mentioned that it function well when it comes to aiding sleep. I guess it comes with the relaxation power of good kava extract powder.

Premium Noble Kava Root Powder

Premium NobleThis product made it to the list because of numerous positive reviews on amazon. It’s unsure whether the product comes from Vanuatu (home of kava) or whether it’s from Hawaii in the US. Most users prefer imported kava kava powder from Vanuatu, even though they tend to be a bit expensive if they’re not mixed with Tudei powder of some other forms of filler as discussed earlier.

If buyer’s review is anything to go by, then you would be making a good choice by getting this product.

You should put into consideration’ the fact that, you would have to do the brewing yourself; most people don’t like getting this done, this explains why they would rather opt for capsule or any other form of processed kava kava.

I would advice that you got for the medium size to try it out if it’s the best option for you, if not, then you can try out other products in the list.

Wakacon KAVA Fijian WAKA Powder

Fijian WAKA powderIf brewing your kava is what you don’t mind doing, then this is the product I’ll recommend for you, far above all other kava powders listed in this article.

In fact; don’t take my word for it; just spare the money, buy and come back here to drop negative comment about my recommendation if it doesn’t meant your true noble kava kava expectation.

It’s a product that has been tested and certified. Made only of true lateral and crown kava root.

Once purchase is made; a detailed instruction is sent to your email via PDF on how to go about processing the powder for consumption.

The only downside I find is the additional cost of getting a strainer if this is your first time of brewing your own kava at home.

Kava Kava Video Review

Pure Mountain Botanicals Kava Kava Capsule

Pure Mountain BotanicalsWhile compiling the list of best kava extracts available online, the percentage of kavalactone present in each reviewed product top the list of my selection criteria.

This particular product boast of 400mg of kava root per capsule. If the information provided by the manufacturer is anything to go by, then it means more than 30% yield of kavalactone from each capsule.

Other kava product that made it to the list have 30% or lesser yield of kavalactone. The idea behind the capsule form is to make it easy for users that cannot stand the flavor of the actual kava extract.

Pure mountain botanicals kava kava capsule is the best kava supplement for high kavalactone yield.

The product is certified to be gluten free and  perfect for vegetarians. The bottle contains 90 capsules; 400mg each. What this implies is that, you can easily get by with a capsule per day, since only 75mg is minimum dosage required to elicit the desired effect.

Oregon’s Wild Harvest Kava Root Capsule

Oregon's Wild HarvestIf you’re familiar with the buying and use of kava, it shouldn’t come as a surprise to you that there are two types of kava; the noble kava and the tudei kava. Most kava vendor are fond of mixing a bit of tudei kava with the noble kava. Noble kava is the best and recommended kava for recreational purpose,but tudei kava grows very fast as compared to noble kava

This makes tudei kava relatively cheap, and most vendors would get a bit of this tudei and mix with the noble kava, while still claiming that it’s the original noble completely.

I had to clarify this because it’s explains why I mentioned oregon’s wild harvest in this article.

It’s one of the few kava root product that is specifically designed to give the feeling of relaxation which is the primary use of noble kava.

The only ingredient of this capsule is powdered extract from kava root and rhizome. This is arguably the purest you can get in the commercial market. Unless of course if you can get the extraction done locally.

Summary

I have reviewed five kava extract products; three of which are capsules, made mainly for those that are interested in getting the kava effect on the go without passing through the stress of brewing. The other two  products are the kava root extract powder, that requires brewing before consumption but with the Wakacon KAVA also allowing for chewing.

If you’d like to know more about the benefits, uses, and testimonials of previous users; then you should watch the embedded video below.

Active Ingredients

The most active ingredient found in kava root extract is known as kavalactone. The amount of effect you get from kava-kava is directly proportional to the percentage of kavalactone present in the product. This is why most people argue that kava that has been processed into various forms; supplements, capsule, gum, or tea are usually not as potent as the natural root powder.

While this argument may hold as the truth, there are several other factors that goes into the choice of kava being consumed. Take for instance, the time and effort that goes into getting the extract from natural roots coupled with the fact that they’re not easily accessible to someone living in this part of the world.

Best Kava Vendors

best kava supplementIf you love kava, your best bet is to find a reliable vendor and try out various forms until you’re able to identify the one that really suits you. As a rule of thumb, you want to get a product with detailed information about the percentage of kavalactone extract present in it.

It’s no secret that the cheaper the product, the lesser the percentage of kavalactone and as such the higher the amount you will have to consume before experiencing the full benefit of kava-kava.

Typically, kavalactone has a half-life of about nine (9) hours in the blood stream. What this means is that; taking the appropriate dosage, the effect will last for roughly nine hours in the body system.

Although no scientific research corroborate this claim, even though it’s a common number amidst kava users, the minimum amount of powder a user has to consume to see the effect of the extract is said to be 70mg. You might end up needing more when you factor body weight and absorption rate into the equation.

How To Take Kava

As a general rule, no matter the brand of Kava Powder you purchase, 2 tablespoons of the powder, blended into a liquid of your choice, for at least 1-2 minutes, is a great place to start. Furthermore, it’s important to note that Kava Kava extracts into both water and fats (such as milk, soy milk, and coconut milk). So, when you’re making your Kava drink, most people we know blend it with skim milk, soy milk, rice milk, or coconut milk as a start. This will ensure a potent extraction of your Kava Root.Kava.com

Kava for Anxiety

Kava has been used as an unregulated herbal treatment for generations. But it was only recently that researchers isolated an active ingredient, called “kavain,” that affects mood receptors and helps people with anxiety. Researchers don’t completely understand the interaction between kavain and suppressing anxiety. However, this new research shows that the herb can be used in a nonalcoholic beverage to help treat GAD.Healthline

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