Who needs vitamin packs when you can just get individual vitamins?
Have you ever walked around the vitamins section of a store and thought you could use more than three or four types? You may have hesitated to get them all because of your budget and the thought of having to repurchase them.
This is where vitamin packs may come in handy, especially the packs that give you exactly what vitamins you may need and nothing in excess. You’ll understand what we mean when you read the next part. Don’t forget to read our detailed guide on multivitamins.
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Best 3 Personalized Vitamin Packs By Features and Price
Baze provides its customers with a smarter way to supplement through allowing them to place their health into their own hands. The company allows its customers to take at-home blood tests which detect specific nutrient deficiencies. Customers then send off their blood tests to Baze where their results are analyzed by scientists and used by dietitians to come up with a highly personalized supplement regimen.
Baze offers supplements such as essential vitamins, amino acids, and herbal products that are used to improve areas which include athletic performance, stress management, cognitive function, and chronic pain relief. All supplements offered by Baze fall under the categories of essential or specialty supplements. Essential supplements are recommended based on individual blood test results whereas specialty supplements are based on how customers respond to specific questions on their questionnaire.
The Baze Process
The process is in four stages.
- You go to Baze.com and order either a test kit to test your blood nutrient levels ($64 with our 50% off coupon!) or order a test kit and a vitamin subscription where you get the first month of personalized supplements free then from there on out you just pay for supplements you need each month, starting at $15.00/ month.
- Baze sends you a blood sample kit. The at home test that takes about 10 minutes.
- Mail it back in with the prelabeled package.
- Baze sends you your blood nutrient report and targeted vitamin supplements.
The company believes that there shouldn’t be a one-size-fits-all approach to supplement use and carefully designs its monthly supplements for each of its customers based upon blood tests and online assessments. You can read our full review with instructions here.
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You have the option to complete a quick assessment on their website so they can recommend the best vitamin packs for your goals. Some interesting questions from their assessment include if you’re following any specific types of diets and if you have any allergies.
You’ll also be asked about your health conditions and any medications you’re taking. This is to avoid recommending vitamins that may interfere with your medications.
Alternatively, you also have the option to filter vitamins by selecting your needs on the product page. E.g., if you choose ‘sleep’ as your need, you’ll be recommended to try vitamins that may help improve sleep quality.
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You’re a stay at home mom with two kids under the age of two. You’d like to improve your sleep quality and energy levels.
Your partner, on the other hand, is a 9-5 worker who wants to build muscles and increase his stamina.
Wouldn’t it be nice to have a pack of vitamins that target what you’re hoping to achieve? That’s what Care/of aims to do for you.
It asks you a series of questions to determine what your goals are and recommends the personalized vitamin packs to suit your needs.
Your partner may have proteins included in his pack, and you might have ashwagandha for better sleep and increased energy .
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Let’s say you’re someone who loves eating citrus fruits like oranges regularly. You also never forget your glass of milk every day.
Would it make sense to buy a vitamin pack that’s loaded with the vitamins D and C and you’re already getting fro these foods?
No. But let’s also say, for instance, that you hardly ever eat fatty fish, nuts, and seeds. This means you could be missing out on omega-3.
Emerging research says that genetics could play a part in how your body responds to nutrients and vitamins. E.g., some studies have found a positive correlation between vitamin D and heredity .
Routine’s custom vitamin packs take into account your DNA, blood levels, and lifestyle habits to make sure you’re only the vitamins you need.
What can go into a personalized Rootine sachet?
- Vitamin B12
- Vitamin B2
- Vitamin B6
- Vitamin C
- Vitamin D3
- Alpha Lipic Acid 9. Zinc
- Folic Acid
- Vitamin E
- Magnesium 16. MSM
- CoEnzyme Q10
Following a balanced diet is the best way to get your daily nutrients. However, you may not always get to enjoy some fresh veggies and herbs like kale, ginger, turmeric, and cranberries.
MegaFood vitamins are made out of high-quality organic vegetables and herbs are grown by their group of farmers.
They’ve even taken transparency to another level by giving you a 24/7 live cam facility to watch how their supplements are made.
Choosing The Best Vitamin Packs For Men & Women
The following tips may help if you’re not sure which vitamin pack might be suitable for you.
Analyze your health condition
Do you have any specific health conditions that you need to take medications for? If yes, make a note of it and the names of the medicines you’re taking. You may need this information if you choose to go for a personalized pack. Consult your doctor and ask if it’s safe for you to take multivitamins and what they would recommend. This is crucial if you have health conditions such as diabetes, blood pressure, or if you’re pregnant.
Make a list of your primary needs
Write down a list of health-related things you always complain about or wish you could improve. Perhaps you’ve always wanted to be more energetic and improve your sleep quality. You might have recently started working out and wanting to build muscles. Do you wish to improve your hair and skin health? Write down your goals and pick two or three that you think you need the most. This will also make it easier to complete the custom vitamin pack assessments.
Do you have a problem with sharing your DNA and blood test?
As you may have noticed, Rootine requires your DNA and blood information to give you customized vitamin packs. It’s included for free, and your confidentiality is protected, however, Care/of might be a good choice if you don’t feel comfortable with this process and just want to do an online quiz.
How much do you care about exactly which vitamins you’re getting?
Oxylent and MegaFood might be great if you just want some high-quality vitamin packs to improve your health. The personalized ones may be better if you only want the vitamins you lack and need the most for your needs.
Vitamin Packs Quick FAQ
Do I need to use the subscription for personalized vitamin packs?
Only if you want to, they all have an easy to opt-out or cancel option.
Do I really need so many vitamins?
Absolutely not. As we said earlier, your diet should be your first go-to option for vitamins and minerals. Synthetic vitamins should only be used when, for some reason, you can’t get enough of your essential nutrients. Taking too many vitamins doesn’t mean your body will use all of it, and some vitamins can cause adverse effects if you exceed the dosage.
Are there personalized vitamin packs for children and teenagers?
Not currently. The ones in this article are for 18+. However, some brands have general vitamin packs for children and teenagers.
How do I check the brand authority of my chosen vitamins?
You can check their website for any certifications they may have. Check their LinkedIn page if they have one, and also look up the names of the medical professionals listed on their website. You can also check reviews on various websites and forums.
How long do I need to use the vitamin pack?
That’s up to you, but it’s recommended to use it for at least two months for the best results.
Where can I find more information about a specific ingredient in the vitamin pack?
You can find this on the product page or the brand’s website. Please contact them via their websites if you wish to know more information.
- Vitamin packs, especially the customized ones, may help you get exactly what you lack instead of a bunch of vitamins you don’t need.
- The best custom vitamin packs are Rootine, Care/of, and Persona Nutrition.
- Oxylent might be a good choice for those who have digestive problems.
- MegaFood is a good choice for those who want to farm-fresh organic vitamins.
- Please consult your doctor first, especially if you’re on medications that might interfere with certain types of vitamins.