In an ideal scenario, the idea of vitamins for babies should not even be up for discussion. The reason is simple: babies get all the nutrients they need from breast milk. During the mother’s pregnancy, they store up enough vitamins and minerals to last up to about 6 months after birth.
But not all situations are ideal. Things happen during pregnancy or after birth that make it mandatory for some infants to be given food supplements for the first few months of their lives.
This could be down to the being born prematurely; the pregnant woman might have a pre-existing medical condition before delivery; or an unhealthy lifestyle that prevented optimal nourishment for the fetus.
In cases like this, pediatricians usually advice mothers to give their babies extra food supplements containing the essential multivitamins to aid the healthy growth and development of the infant.
Below are ten of the best vitamins for 3 Months old baby. At the very least, the list should make the task of choosing the best vitamins for your child less confusing.
Table of Contents
Top 3 Choices
Michaels Naturopathic Pedia Vites Liquid Dietary supplement
- From natural products
- With vitamin C and zinc
NovaFerrum Multivitamin with Iron Supplement
- With vitamins A, D
- No artificial sweeteners
- Help immune system
Mommy’s Bliss Baby Multivitamin Organic Drops
- Grape-flavored supplement
- With vitamins A, B1, B6, C,
- Help immune system
Mommy’s Bliss Baby Multivitamin is a completely organic multivitamin supplement that would provide essential vitamins necessary for your baby’s healthy growth and development.
The grape-flavored supplement contains vitamins A, B1, B6, C, and E, which combined together help the development of healthy immune function, bones, eyesight, metabolism, digestion and healthy gums.
It also contains 400 IU of Vitamin D, the medically recommended amount to aid the absorption of calcium for strong bones and the prevention of rickets.
A dose I ml, administered directly or added to your baby’s formula or drinks, is enough to give the baby the all the vitamins they need for the day.
The raspberry-flavored NovaFerrum Multivitamin might be all you’d need to get your baby to develop an appetite to grow healthier and stronger like they are supposed to.
The liquid multivitamin comes with a dropper making it easy to give your child the right daily dose of the supplement which contains 8 essential vitamins.
These vitamins include A, D and various forms of Vitamin B to aid the development of the baby’s immune system, ensure strong bones and healthy gums.
The iron, in the form of a polysaccharide iron complex, would correct any iron-deficiency in your baby ensuring healthier red blood cells and normal brain development.
NovaFerrum multivitamin contains no sugar or artificial sweeteners, lactose, alcohol or any additives deemed harmful to infants.
Michaels Naturopathic liquid food supplement comes packed with over 12 of the most important vitamins your baby needs for healthy growth and development. All the vitamins and flavors are sourced from natural products so you don’t have to worry about artificial flavors and sweeteners.
Some of the vitamins in the product include vitamin C and zinc which are important for the development of the immune system and cellular growth. Also present is Vitamin A derived from fish oil which aids healthy tooth development and bone growth
Pedia Vites is gluten-free and your baby would find the citrus-flavored liquid really nice to their taste buds.
Poly-Vi-Sol is a multivitamin supplement for growing infants that delivers 8 important vitamins including iron in a single dose. The drug is gluten-free and is devoid of artificial flavors and colors.
Each package comes with a dropper for easy dispensing directly into the baby’s mouth. Alternatively, it can be added to breast milk, baby’s formula, cereal or other baby foods so the baby can take them easily.
The vitamins in Poly-Vi-Sol include A, C, D, E, some of the B vitamins, and iron. These help to support brain development; healthy growth and growing bones; develop the immune system; support other metabolic and developmental functions of your baby.
Enfamil’s Tri-Vi-Sol is a gluten-free multivitamin that contains vitamins A, C, and D. A single dose of the liquid supplement using the dropper is enough to deliver the daily recommended dose (400 IU) of vitamin D to your baby.
Working together, the vitamins in the supplement would support your baby’s growth, and provide enough vitamins for stronger bones and gums.
There are multiple ways the supplement can be given to the baby. You can either give it directly to the baby using the dropper or mix it with the baby’s formula, juice, cereal or breast milk.
This Enfamil supplement contains no additives like artificial colors or flavors that could prove harmful to your child.
The Importance of Multivitamins for Babies
Though research has shown that breast milk is all the nourishment a baby needs, the American Academy of Pediatrics (AAP) recommend that infants must be given vitamin K injection as soon as possible after birth.
This is to prevent or reduce the likelihood of hemorrhagic disease that could affect the infant.
Apart from the mandatory vitamin K injection, the following are important vitamins and minerals some infants need in the case of premature births or other conditions that would necessitate the use of these supplements
Vitamin D for Babies
Due to decreased exposure to sunlight these days, babies are at risk of not having enough natural vitamin D from the sun. These can lead to bone-related diseases like rickets.
Deficiency of vitamin D has also been implicated in slow growth in babies as well as breathing and health problems.
According to the AAP, mothers must try to supplement the baby’s breast milk with at least 400 IU of vitamin D daily; because in most cases, breast milk alone does not provide that amount of vitamin D to babies.
Iron for Babies
Iron is essential to the movement of oxygen from the lungs to other parts of the body through the red blood cells. In effect, it is very important in respiration and the growth and development of the brain.
That said, healthy babies are born with enough iron stored during the last trimester of pregnancy. But conditions like:
- premature birth
- low birth weight of less than 6.5 lbs. and
- mother’s poorly-treated diabetes during pregnancy
might present a situation of inadequate iron in infants. The physician would have to recommend iron supplements in addition to breast milk for at least the first 6 months of the child’s life.
Vitamin B12 for Babies
Vitamin B12 is necessary for the healthy growth of the immune system, neurological function and the prevention of anemia in infants.
Multivitamins supplements for 3 months old for the sole purpose of delivering this vitamin are only necessary if the mother for one reason or the other, during the pregnancy and after delivery, is found to be deficient of vitamin B12. A quick check in the hospital should determine the mother’s B12 status.
Invariably, the infant would not get an adequate supply of the vitamin through breast milk.
For infants who have not yet started out on solid foods, multivitamin supplements containing B12 would be the best option. This can be added to breast milk, baby’s formula, or given directly to the baby orally.
DHA stands for docosahexaenoic acid. It is an omega-3 fatty acid that is important in the growth and function of the eyes and brain in infants.
Again, this important vitamin is present in healthy mothers. But in a case of deficiency, and on the recommendation of a physician, it is important to look for and purchase a supplement that would redress this deficiency.
As a mother, your primary focus is making sure your child gets the best of everything. That is normal. But never be in a rush to give your 3 months old multivitamins just because you think they need. It is always wise to consult your baby’s doctor first because not all infants are deficient in these essential vitamins.
For completely healthy infants, giving them food supplements might do them more harm than the intended good you hoped for.