Women generally have a lot going on in their body system as compared to men. The immune system becomes is more susceptible, making them more susceptible to disease and infection.
For women, the case is a little bit complicated. Series of hormonal changes that set in every now and then comes with several other “add-on”. The benefit of probiotics for women can therefore not be overemphasized.
This is a unbias review of the best probiotics for women in the year 2018. I analyzed each product and ensure they meet acceptable standards as far as ingredients and availability ratio is concerned.
The baseline is simple, all reviewed supplements contain Lactobacillus and Bifidobacterium as they’re the most studied strain of probiotics as at the time of writing this. Aside from that, other vitamins are as well important and they’ve been put into consideration while compiling this review.
Top 5 Probiotics For Women
#1. Garden of Life – RAW Probiotics Women
When selecting probiotics to be reviewed in this article, I am particularly interested in products with a good percentage of lactobacillus and bifidobacterium, although several products in the market boost of much other strain of probiotics, those two strains are the most studied strain and as such, their function is well known. Several other strain may work in improving human health, but they’re not yet well documented.
To add the benefit of having a reasonable percentage of the required strain, this product is created with vegetarians in mind. It is gluten-free and does not contain filler contents like several other supplements.
The ingredients are divided into three main categories; the RAW whole food probiotic blend, with over 85 Billion CFU (Colony-Forming Unit) of bacteria. The second category is the eastern European raw fruit and vegetable blend; which contains red bell pepper, green pea, carrot, plum, raspberry, cherry as well as strawberry which sums up to 275 mg of the fruit blend per serving.
The last category is the diary digesting blend, which contains lactase and protease enzymes that will aid the digestion and absorption of the supplement
Aside the regular component of a probiotic supplement, some of the other vitamins and minerals present in significant amount includes; Vitamin B12, C, D, E, B6, B2, and B1. A trace of magnesium, iodine, pantothenic acid as well as chromium is also present in the formula.
From users testimony of this product, it is a great fit for improving bowel movement as well as aiding food digestion.
If your aim is to improve digestive health, while staying away from products that might cause bloating as well as stomach upset, then this is one of the probiotics you should go for.
The formula is designed to improve bowel, colon and vaginal health, making it a good one for women of all age.
On the negative side, the product is not shipped with an ice pack. And as such, quick delivery is very important to keep the bacteria active.
#2. Vitamin Bounty – Women’s Pro-Daily
One of the reasons why some probiotics are designed specifically in mind is to include formulas that will cater for proper vaginal health.
A good regular biotics is designed for improving the digestive system, this product is designed to cater for the digestive system, thyroid function, and most importantly vaginal health.
Designed with a delayed release mechanism to ensure an adequate supply of the good bacteria for the entire day.
Compared to the previously reviewed product, it has six (6) strain of probiotics, in a blend of 10 billion CFU.
Aside from the probiotic strain, other important ingredient includes; ashwagandha root powder, cranberry root powder as well as black cohosh root powder. This herbal blend is designed to help improve the overall health.
The formula also contains 50mg of prebiotics.
Designed with vegetarians in mind, the product has the required bacteria strain needed by women above the age of 50 to maintain a healthy digestive, vaginal and immune health.
It’s been shown to be of great help for getting rid of bloating and makes it very easy to poo. A great fit for the digestive system.
#3. NatureWise Women’s Probiotics
This product has eight strain of probiotics, designed for vaginal, digestive and immune system improvement.
It has a slow-release mechanism, that keeps it functioning for longer than regular probiotics that burn out really quick. With the slow-release mechanism, it takes the drug roughly six (6) hours to completely dissolve in the GIT, and usually reach it’s peak of effectiveness roughly 10-hours after usage.
Aside the regular bacteria, it also has a blend of D-Mannose and Cranberry extract, which amount to 250mg, as well as prebiotic fructooligosaccharide, amounting to 30mg per serving.
What it contains
It contains cranberry and D-mannose which assist to feed useful flora and remove E. coli from the kidneys, bladder, and urethra which boosts urinary tract health. It comes with additional life cultures than the standard probiotic supplement.
It comes as a time-released and controlled formula which ensures presence in the GI tract all through the entire hours of the day.
NatureWise Probiotics for Women assist women to stock up useful flora in the vagina, urinary tract and GI tract and these prevent the invasion and growth of bacteria. It is non-GMO and vegetarian-friendly. It doesn’t need refrigeration and can be stored at room temperature without any negative effect.
It boosts energy, eliminate BV, yeast infections, UTI, and boost symptoms of IBS-C symptoms. It results in less digestive issues and the size is easy to swallow without the usual smell of multivitamin.
The tablet can be large for some people. It does not state on the bottle the best time to take it for optimal benefit. It a bit dusty and can result in stomach ache for some women.
#4. Probiotic 40 Billion CFU.
The BioSchwartz probiotics keep your gut healthy and help you to improve your quality of life and maintain a good digestive health. The probiotics are produced with high-quality ingredients to assist you to maintain good health internally and externally.
What it contains
It contains Lactobacillus (Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Paracasei) & Bifidobacterium Lactis and does not contain gluten.
It gets rid of IBS issues and makes your tummy to feel superbly good. It gets rid of bloating and constipation. It regulates your body functions without any form of distress. It is also good for minor or occasional intolerance to lactose. It boosts the immune function, promote continence and enhance the digestive health, assist in weight loss, boost mood and energy and improve good cholesterol.
It could initially result in boated tummy and gas in some people but which eventually subsides with time. For some it is great at relieving IBS, but not with bloating/gas issues.
#5. Nutrition Essentials
This great probiotics formula assists with the creation of good bacteria in the stomach and is made in the US. It is made from all natural and safe probiotics ingredients, curbs appetite and helps to eliminate common digestive problems.
What it contains
It comes in a packet of 60 tablets for 60 days supply. It doesn’t contain any chemical additives, preservatives, fillers or binders.
The pill is of average size and is easy to swallow. It doesn’t require refrigeration. It helps in the formation of bulky stool and keeps you regular. It gets rid of constipation and doesn’t result in much bloating, gas or tummy cramp.
It is good but for those who have a gut attack, it may not offer sufficient benefits.
There you have it, a complete review of the best probiotics for women of all ages. It is believed that this review has pointed you in the right direction in choosing the most appropriate probiotics for your need.